Ashtanga Yoga Rotterdam

beginners course ashtanga yoga rotterdam
beginners course ashtanga yoga rotterdam
Welcome new students! 
You will receive personalized teaching and step by step instructions. 
 
During this time you will be able to get familiar with Ashtanga yoga method and it’s positive effects. 
 
If you never practiced yoga before this course is made for you.
If you did some practice already and would like more guidance, this course is made for you.
 
Duration: 2 weeks
Content: 2 workshops + unlimited classes 
Price: €85,-
 
The course starts with Introduction to ashtanga yoga workshop on Sunday June 2 at 11.15 – 12.30h.
In the middle of the course there is a second workshop where we work with our experience of the first week of practice. This workshop is called Building foundations and is scheduled on Sunday June 9 at 11.15 -12.30h
 
At the same time all students of this beginners course are invited to join as many or our regular classes as you like, unlimited classes are included in the course.
 
We hope to see you then☺️
5/5
" ASR provides me with excellent instruction to improve my Ashtanga skills and my overall quality of life. They are precise and compassionate at the same time; a wonderful combination."
Karo Brieven