Ashtanga Shala Rotterdam


Surya Namaskar (SN)

The well-known and easily recognized movements of Surya Namaskar (SN) are also the most repeating one’s within Ashtanga system. What is your relationship with SN? SN is much more than a way to warm up the body. With this workshop we share knowledge of how to practice this essential movements and what are the actions in the body that they are meant to create.

When: 25 June 2022
At: 9 – 12h
Price: €40,-

Is this workshop for me?

yoga workshop
yoga workshop

The workshops is based on Ashtanga practice but is applicable for anyone that is practicing SN in they yoga practice.

In ASR we teach how to apply practice to your body therefore the workshop is your level exactly.

yoga workshop