WORKSHOPS & EVENTS
JUNE 2023
Ashtanga Yoga Mysore + guided relaxation at the end. All with live music. We have done this event before and it was beautiful!
If you are Ashtanga student and you are familiar with Mysore style practice please join us in creating this new experience by bringing together Ashtanga yoga and the unique sound of the marimba.
If you are new to Ashtanga Yoga and you would like to join you need to join minimum 4 Mysore style classes before joining. If you have any doubts about being able to participate please write to us.
Below please read what Maria our musician wrote about this event.
I’m Maria Martinez. I fell in love with the sound of the marimba the moment I heard the instrument when I was 8 years old. It had something special, only years later I discovered that it comes from Honduras’ Rosewood trees. Then I understood why this sound is so pure, I was literally playing on a piece of nature. Nowadays these trees are sustainable harvested and protected by the Mayan community. Each bar is carefully tuned by hand in order to unlock its musical voice.
After trying diverse yoga practices without any meaning, I finally met Ashtanga yoga and it made sense. With this practice, I felt I was creating awareness and understanding about my own body inside out. Ashtanga yoga is a present to yourself.
As a musician I think music is a powerful source of energy, it helps us connect with ourselves and others. Why not combine these two disciplines then? I think the sound of the marimba can help create that space and attention needed in yoga practice. A flow of energy to uplift the experience of each practitioner.
Day: June 3
Time: 9-11.30
Price: €40,-
Early bird price €35,- apply before May 31, 2023
*if we dont get sufficient applications before May 31 2023 the event will be canceled.
Early bird price €35,- apply before May 31, 2023
*if we dont get sufficient applications before May 31 2023 the event will be canceled.
This event is a ceremony and a yoga practice. A Yoga way to mark the beginning of Summer.
The practice consists of 108 repetition of Ashtanga Yoga Sun Salutations A. Duration is about 45/50min.
Everyone is invited to join. Everyone can do it.
You may join with moving or seated mediation or a combination of both.
No matter in what way you will join we will teach you how to participate on the day.
To participate seated you will need a yoga mala or 108 peaces of beans. We are looking forward in having you join us in this beautiful event.
Day: 21 June 2023
Time: 9-10h and again 17.30-18.30h
Free for AYR subscriptions and regular price for class cards.
Price for on AYR members: €25,-
Day: June 11
Time: 11.00-11.30
Price: Price
– included in price of unlimited subscription
– 2 credits from 10 class card.
– Drop-in workshop card for €20,-
Do you feel like something is holding you back and that you’re not moving forward? Are you interested in diving into your subconscious?
Than this event is for you. We will use Quantum Healing Hypnosis Technique (QHHT). This is a type of hypnosis that brings you in a state of awareness. Much like meditation but deeper and faster. For the best result it’s recommended that you’re good in visualising.
QHHT brings patterns and other things that restrict you in your daily life to the surface. By becoming aware of them you can heal them. This can take time or it can happen instantly.
Our inner world is powerful but know you will not see or experience anything that you are not ready for. That is how this works.
Read more about Cynthia and the method here https://www.trickortreatyourcellf.com/
Day: July 2 Time: 11.30-13.00
Price: €30,-